Food • Herbs • Body • Nervous System
Come back to your body
Holistic support for understanding your body, nourishing yourself and living more closely with nature.
Spring • Seasonal Reset
Spring is a time to clear & renew.
The Spring Cleanse
A 14-day seasonal herbal reset designed to support digestion, elimination and the body's natural transition into spring.
No fasting • No juicing • No extremes
Personalised support
Work with me
A deeper approach to health that looks at the whole terrain — nutrition, digestion, nervous system, lifestyle, beliefs, herbs and your relationship with your body.
Begin here
1:1 Consultation
Personalised support for understanding what your body may be communicating and deciding what needs attention first.
Go Deeper
10-Week Container
Time and space to work progressively, notice patterns, make changes and develop a deeper relationship with your body.
Herbal Support
Nervous System Restore Capsules are a gentle, daily formula designed to support nervous system regulation and long-term resilience. This thoughtfully crafted blend of traditional nervine herbs and medicinal mushrooms works synergistically to calm an over-stimulated nervous system and support the body’s ability to return to a state of safety and balance.
Rather than sedating or suppressing the system, this formula supports the nervous system’s natural capacity to regulate stress responses and restore equilibrium. It is suitable for long-term daily use, including for sensitive or depleted systems.
Each ingredient was selected for its traditional use in nervous system nourishment, stress modulation, and emotional regulation. Together, they support deep restoration over time, helping the body move out of chronic fight-or-flight patterns without forcing relaxation.
This is not a “quick fix” formula, but a foundational daily support for nervous system repair, resilience, and regulation.
Key Ingredients
Milky Oats is a classic nervine tonic traditionally used to nourish and restore depleted nervous systems. It is especially supportive during periods of chronic stress, emotional exhaustion, and nervous burnout, helping rebuild resilience over time.
Lemon Balm is a gentle nervine herb traditionally used to calm the nervous system, ease tension, and support emotional balance. It is particularly helpful for nervous restlessness, overwhelm, and stress held in the body, while remaining uplifting rather than sedating.
Ashwagandha is an adaptogenic herb traditionally used to support stress resilience and nervous system balance. It helps the body adapt to ongoing physical and emotional stress while supporting calm energy and regulation rather than stimulation.
Magnolia Bark has a long history of traditional use for calming an over-active stress response. It is often used to support nervous system settling, emotional tension release, and restfulness, particularly when stress feels persistent or deeply rooted.
Skullcap is a classic nervine herb traditionally used to quiet mental overactivity and ease nervous tension. It supports relaxation without heaviness and is especially helpful for racing thoughts or nervous system agitation.
Reishi Mushroom is considered a classic adaptogenic mushroom traditionally used to support stress regulation, nervous system calm, and immune harmony. Known as a tonic for longevity and balance, Reishi supports deep restorative processes and long-term resilience.
Lavender is traditionally used to soothe the nervous system and support relaxation. Its gentle calming properties help ease tension and promote a sense of emotional steadiness without dulling clarity.
Ingredients: Milky Oats, Lemon Balm, Ashwagandha, Magnolia Bark, Skullcap, Reishi Mushroom, Lavender
How to use
Take 1–2 capsules daily with food.
Best used consistently over time.
Medicine Interactions
Ashwagandha may interact with thyroid medications or sedatives.
Use with caution if taking medications that affect the nervous system or thyroid function.
Daily Herbal Balance Capsules are a gentle, every day formula designed to support the body’s natural balance over time. This thoughtfully crafted blend of traditional herbs and medicinal mushrooms work synergistically to nourish the immune system, support digestion and liver function, and calm the nervous system.
Rather than forcing or overstimulation the body, this formula is designed to guide, support and strengthen - making it suitable for long-term daily use, even for sensitive system.
Each herb was selected for its traditional use, mineral richness, and adaptogenic or tonic nature. Together, they support the body’s innate ability to adapt, restore, and regulate rather than suppress symptoms.
Medicinal mushrooms are deeply nourishing but can be slow or difficult to assimilate on their own. Herbs act as directors and activators, helping the body absorb, balance and respond more effectively. This synergy is why traditional systems have always paired mushrooms with herbs - and why this formula works so well.
This is not a “quick fix” formula, but a foundational daily support for long-term balance.
Key Ingredients
Nettle is a deeply nourishing tonic herb, traditionally valued for its mineral richness and gentle strengthening qualities. It supports overall vitality, healthy blood and tissue nourishment, and long-term resilience. Nettle is often used to replenish depleted systems and provide foundational support during periods of fatigue and ongoing stress.
Olive Leaf has a long history of traditional use for supporting immune balance and internal resilience. Rich in protective plant compounds, it supports the body’s natural defence systems which remaining gentle enough for regular use. Olive leaf also contributes to overall metabolic and cardiovascular harmony.
Turkey Tail Mushroom is a well-researched functional mushroom traditionally used to support immune modulation and gut-immune communication. Rather than stimulating the immune system, it helps encourage balance and adaptability. Its gentle, food-like nature makes it suitable for long-term foundational support.
Reishi Mushroom is a considered a classic adaptogenic mushroom, traditionally used to support stress regulation, nervous system calm, and immune harmony. Known as a tonic for longevity and balance, Reish helps the body adapt to physical and emotional stress while supporting deep restorative processes.
Shiitake Mushroom is a deeply nourishing functional mushroom, traditionally valued for its role in daily vitality, immune nourishment, and metabolic balance. Rather than acting as a stimulant, Shiitake works gently and consistently—supporting cellular nutrition, healthy immune communication, and overall resilience. It’s a true everyday tonic, helping the body maintain strength, adaptability, and long-term wellness through steady, nutrient-dense support.
Lemon Balm is a calming, aromatic herb traditionally used to support the nervous system and digestive comfort. It helps soothe tension, support emotional balance, and promote gentle digestive regulation. Lemon balm also plays role in supporting immune resilience during times of stress.
Burdock Root is a traditional alterative herb used to support gentle detoxification, liver function, and lymphatic flow. It helps the body process and eliminate metabolic waste while nourishing, tissues and supporting skin-gut-liver connections. Burdock is grounding and cooling in nature, making it especially useful for long-term balance and internal cleansing without depletion.
Ingredients: Olive Leaf, Turkey Tail, Reishi, Nettle, Lemon Balm, Burdock Root
How to use:
Take 1-2 capsules daily with food.
Best used consistently over time.
Medicine Interactions: Olive leaf may affect blood pressure or blood sugar levels.
Use with caution if taking with antihypertensive or blood sugar-lowering medications.
Experience improved digestion and a balanced gut with our Digestive Bitters — your natural ally for holistic digestive wellness.
My Digestive Bitters are a natural blend of bitter herbs designed to support healthy digestion and promote overall gut wellness. Formulated to stimulate digestive juices, these bitters help enhance nutrient absorption, reduce bloating, and encourage a balanced digestive system. Ideal to take before or after meals, they support the body's natural ability to break down food and maintain optimal digestive function.
Each serving contains carefully sourced botanical extracts including burdock, dandelion, and artichoke leaf, known for their time-tested digestive benefits. Free from artificial additives, my Digestive Bitters offer a gentle, effective way to nourish your digestive health naturally.
Key Ingredients
Calendula offers several digestive-related properties. It has been traditionally used to soothe the digestive tract, helping to alleviate symptoms such as indigestion, gastric ulcers, and inflammation. The anti-inflammatory and antimicrobial compounds in calendula can support gut health by reducing irritation and promoting healing of the digestive lining. Additionally, its mild antiseptic qualities might aid in preventing infections within the gastrointestinal tract.
Milk Thistle is widely valued for its digestive properties, primarily due to its liver-supporting effects. The key active compound, silymarin, is known to protect liver cells from toxins and aid in liver regeneration. This protective action helps maintain optimal liver function, which is essential for effective digestion and detoxification. Additionally, milk thistle's antioxidant properties contribute to reducing oxidative stress, enhancing overall detoxification processes, and supporting immune health. These combined effects make milk thistle a beneficial natural supplement for promoting digestive wellness and liver health.
Globe Artichoke is rich in antioxidants and fiber, making it beneficial for digestive health. It promotes bile flow, which aids in fat digestion and supports liver function. Additionally, artichoke extract may help reduce cholesterol and support cardiovascular wellness.
Burdock is traditionally valued for its blood-purifying effects and its supportive role in the lymphatic system. Its anti-inflammatory and antioxidant properties contribute to detoxifying the body and promoting healthy skin. Additionally, burdock supports digestive health by aiding in digestion and soothing the gastrointestinal tract. It may also help balance blood sugar levels, making it a beneficial herb for overall metabolic health.
Ingredients: Ethanol Extracts of Calendula, Milk Thistle, Globe Artichoke, Burdock, Cardamon, Orange Peel, Bay Leaf, Aloe Vera and Glycerine
How to Use:
Take 1-2 ml diluted in water 10-15 minutes before meals or as directed by your healthcare provider.
CAUTION
Please consult your health professional for more information regarding contraindications and interactions if you are pregnant, breastfeeding or taking medication before starting your herbal tonic.
Small-batch herbal preparations created to support the body in everyday life — from digestion and nervous-system support to immunity, hormones and botanical skin care.
Plants with purpose
Coming soon
Cooking with the Seasons
A seasonal cookbook bringing together nourishing recipes, whole foods, nature and a different way of thinking about food.
A book about learning to nourish yourself in rhythm with the seasons.
Luxury Botanical Gift Box
A beautiful collection of handcrafted botanical skincare and self-care essentials, thoughtfully created for slowing down, restoring and reconnecting.
Love Notes from Customers
“I love Jana’s products. The skin care is divine, smells delicious and is 100% natural, using high quality ingredients. I will have the opium body bar and facial oil on repeat. They make my skin feel amazing. I also love the calm roll-on perfume which, as well as smelling amazing has aromatherapy properties and doesn’t have the toxic effects that traditional perfume does. I also purchased the Herbal First Aid Kit, which is just perfect. Great for the whole family and excellent to take overseas as a natural safety measure. ”
“My dry skin has been a problem for me for quite some time. JG Natural moisturising body balm has been an incredible cure for this, it has helped to bring my flaky skin a much needed relief and it has stopped the dryness after few times using it. On top of the amazing healing properties, it smells absolutely divine! I recommend that product wholeheartedly!! ”
“I’m quite positive that the Immuno Boost capsules were the reason I managed to stay healthy all through this winter, despite everyone around me falling sick. In the moment I felt the first signs of a cold, I’d take the capsules, and they work magic! Plus, knowing that everything in them is natural and has been grown and homemade with love makes all the difference. A great product!”
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